Wednesday, September 28, 2011

.smoothie on a mission.

.green smoothie packed with an energy booster, lots of protein, and antioxidants.
.this smoothie contains the following;
.fresh raspberries.
.fresh B.C. peach.
.organic soy milk.
.fresh organic spinach.
.organic no sugar added honey.

.hemp seed hearts.
.improves heart health/lowers blood pressure.
.improves digestions.
.appetite suppressant.
.improves energy.
.lowers cholesterol.
info from:

.instant greens smoothie mix.

Phosphatide complex
  (26% phosphatidly choline from 97% oil-free lecithin)2171mg
Organic barley, alfalfa and wheat grass, and red beet powders1543mg
Apple fiber powder1033mg
Japanese chlorella (cracked cell)383mg
Soy sprout powder383mg
Organic whole brown rice powder383mg
Stevia leaf powder225mg
Eight non-dairy bacterial cultures containing
  Lactobacilli and bifidobacteria (2.5 billion per serving)
  in a special base of fructo-oligosaccharides (FOS)200mg
Royal Jelly150mg
Bee pollen powder150mg
Licorice root extract (stnd. to 10% glycyrrhizin)116mg
Acerola berry extract (stnd. to 18% Vitamin C)115mg
Siberian ginseng extract  (stnd. to 0.8% eleutherosides)60mg
Milk thistle extract (stnd. to 80% silymarin)60mg
Organic Atlantic dulse powder33mg
Ginkgo biloba extract (stnd. to 24% ginkgo
  flavonglycosides and 6% terpene lactones)20mg
Japanese green tea extract (stnd to 90% polyphenols)15mg
European Bilberry extract (stnd. to 25% anthocyanidins)10mg
Full Spectrum Grape extract (stnd. to 95% proanthocyanidins
  and 500ppm Resveratrol)5mg
Additional Ingredients:
Whey protein concentrate15.25g
Natural flavour blend with stevia2305mg
Guar gum (a natural thickener)700mg
Lactic acid (a natural preservative)400mg

.provides a full serving of research proven greens+.
.100 calories.
.15.25 g of whey protein concentrate.
.aids in detoxification.
.increases energy.
.green super foods.
info from:

.1/2 c of fresh raspberries.
.1 sml/med peach.
.1/2 c soy milk.
.1c fresh spinach.
.1tbsp of organic hemp seed hearts.
.1tbsp of unsweetened/no additives honey.
.1/2 scoop of Instant Smoothie greens mix.
.add all ingredients into a blender or magic bullet.
.blend until smooth.
.put in the freezer for 10 minutes if you prefer it cold.
*add a little water to the smoothie to the blender after transfering the smoothie to get all the good stuff that you may have left behind and add it to your glass*

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